Sunday, October 22 2017
8:45am - 10:00am

Tops - Take Off Pounds

Take off pounds sensibly (TOPS) weight support groups meet weekly. Meetings provide weigh-in's, TOPS programs encouraging healthy lifestyles, nutrition and exercise. The meetings provide contests, incentives, and awards. Support and encouragement from fellow TOPS members are the core of this program.

At United Methodist Church, 17928 Vashon Hwy SW
sojourner's Room


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